I skipped posting - my hubby was out of town, and my toddler took up every single minute I wasn't working. I did pretty well staying on track.
I've done great with the water, but not so great eliminating the Diet Coke. I say I want to stop it 100%, but it's so hard. Especially after not sleeping so well. So I'm continuing one more week of focus on more WATER less Diet Coke.
I didn't really feel deprived, and I lost 3.6 pounds, so that's pretty exciting to me. That means I can do this. I know you always lose a bit more the first week, so I don't figure each week will be like this. But, if I can lose the .5 - 2 pounds per week that Weight Watchers recommends, I will be thrilled!
On to next week!
I've done great with the water, but not so great eliminating the Diet Coke. I say I want to stop it 100%, but it's so hard. Especially after not sleeping so well. So I'm continuing one more week of focus on more WATER less Diet Coke.
I didn't really feel deprived, and I lost 3.6 pounds, so that's pretty exciting to me. That means I can do this. I know you always lose a bit more the first week, so I don't figure each week will be like this. But, if I can lose the .5 - 2 pounds per week that Weight Watchers recommends, I will be thrilled!
On to next week!
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